Hi sensitive soul! Whether you're brand new to the concept or you have a consistence self-love practice, this journal is meant for you. With this journal, you will be given tools for: - viewing yourself with kinder eyes - meeting your younger self with curiosity - embracing your sensitivity - learning how to shift your mindset or accept what is - releasing/ befriending perfectionism + your inner critic - increasing your compassion in hard times - making time/ space for self-reflection