Journal into the Self:
A Self-Love Guide for Sensitive Souls

Hi Sensitive Soul!

Whether you're brand new to the concept or you have a consistent self-love practice, this journal is meant for you.

With this journal, you will be given tools for:
- viewing yourself with kinder eyes
- meeting your younger self with curiosity
- embracing your sensitivity
- learning how to shift your mindset or accept what is
- releasing/ befriending perfectionism + your inner critic
- increasing your compassion in hard times
- making time + space for self-reflection